Health, Wealth,&Entertainment

ONE.

Give people more than they expect and do it cheerfully.

TWO.

Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as   any other.

THREE.

Don't believe all you hear, spend all you have or sleep all you want.

FOUR.

When you say, "I love you," mean it.

FIVE.

When you say, "I'm sorry," look the person in the eye.

SIX.

Be engaged at least six months before you get married.

SEVEN.

Believe in love at first sight.

EIGHT.

Never laugh at anyone's dreams. People who don't have dreams don't have much.

NINE.

Love deeply and passionately. You might get hurt but it's the only way to live life completely.

TEN.

In disagreements, fight fairly. Please No name calling.

ELEVEN.

Don't judge people by their relatives.

TWELVE.

Talk slowly but think quickly.

THIRTEEN.

When someone asks you a question you don't want to answer, smile and ask, "Why do you want to know?"

FOURTEEN.

Remember that great love and great achievements involve great risk.

FIFTEEN.

Say "bless you" when you hear someone sneeze.

SIXTEEN.

When you lose, don't lose the lesson.

SEVENTEEN.

Remember the three R's:       Respect for self;       Respect for others;       Responsibility for all your actions.

EIGHTEEN.

Don't let a little dispute injure a great friendship.

NINETEEN.

When you realize you've made a mistake, take immediate steps to correct it.

TWENTY.

Smile when picking up the phone. The caller will hear it in your voice.

TWENTY-ONE.

Spend some time alone.

We all face situations in our lives that cannot be changed and that make us feel helpless and hopeless. Perhaps it is less serious than that, but we are stressed and worried. It might be an event that has happened, is happening, or will happen.

"

1. There is not time to hate, only time to love.
2. Victory comes only after many struggles and countless defeats.
3. True wealth is of the heart, not of the purse. 
4. Set goals for the day, the week, the month, the year, and your life.
5. Master your emotions so that each day will be productive.
6. Strive to become better than you are.
7. To multiply your value you must multiply your actions.
8. Victory comes only after many struggles and countless defeats.
9. What is success other than a state of mind?
10. Yesterday's joy will become today's sadness; yet today's sadness will grow into tomorrow's joy.
11. Seek constantly to improve your manners and graces, for they are the sugar to which all are attracted

                                                                                                                                      

Digital media has evolved into medium wunderkind that is the sole driving force of the net at every turn.Many of us are using video and audio content as a daily part of our lives. With all the various video and audio formats that are now available, it's very refreshing to discover that is a media player that handle almost any file that you throw at it.

Video LAN's VLC media player is a highly versatile multimedia player that offers supports for virtually most audio and video formats (H.264, Ogg, DivX, MKV, TS, MPEG-2, mp3, MPEG-4, aac, ...) from files, physical media (DVDs, VCD, Audio-CD), TV capture cards and many network streaming protocols.

The VLC media player can convert and rip media files,transcode and act as a multicast streaming server.There is no need for an additional codec packs or programs to make files work. You can use it to broadcast your own video and audio content;You can listen to and manage podcasts with it, rip DVDs, watch DVDs and a lot more.This player will consistently play video file formats that other will not.

The single most amazing thing about this program is it's price. VideoLAN is a project,that is run solely by volunteers, backed by a non profit organisation which specailizes in free open source software.

If you haven't used this great media player,You need to give it a serious try.

Thajamjar quickie: District 9 is a great flick..... Very engrossing ..5 stars

There are many positive thing that can happen from building a strong core. The Midriff is the foundation for all things good.The way we view yourselves, the way others perceive us, even sexual performance can all be directly linked to how well our abs look or lack there of.

Doing exercises that target the midsection can help you build strength and greatly improve your posture. Conversely you will look better, like you have lost 15 to 20 pounds. So concentrate on stomach crunches and sit ups, where you lie on your back, and slowly curl your upper torso until your shoulders leave the floor.

These two exercises are excellent for tightening the ab area and building a strong muscular base. Be sure to be doing three sets of at least 10 to15 reps per set. Try to do this ever other day for best results.


ThaJamJar